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What is POWER SURF?
POWER SURF is a Physical-mental training and improvement of the technical model of ideal execution of the surf maneuvers on the ground. It has been more than 22 years systematizing a method to work mobility, stability and motor control combined with resitance strength and muscular power exercises with the objective of bringing awareness to the surfing maneuvers technique known as POWER SURF.
What you can excpect:
In these events we offer a combo of activities in an intensive manner, so that the surfer can experience the exercises and tools of the training and get to know the various techniques that we work with in the journey of the Power Surfing method. Physical-mental training and improvement of the technical model of ideal execution of surfing maneuvers on the ground. In this training we will work on mobility, stability, and motor control combined with resistance, strength, and muscular power exercises with the objective of bringing awareness to the surfing maneuver technique known as POWER SURF.
Learning motor skills and improving the techniques of POWER SURF with the SURF SKATE to bring the sensation of surfing on the ground. Through repetition of the technical model of ideal execution, the surfer will work on muscle memory to automate the surfing maneuvers in the water.
More than just recording the session, at SURF & VIDEO COACHING we will work on an action plan based on strategic coaching to help the surfer put POWER SURF techniques in practice on the water. After the surf session we will do a video analysis to identify the mistakes to be corrected, and from this the surf coach will give a technical report with the POWER SURF exercises, tools and techniques to help the surfer to solve the detected mistakes in order to reach consistent results in his surfing.
What's is included?
• 2 nights accommodation
• Healthy snacks throughout the day
• Daily classes of POWER SURF
• Video Analysis & Surf Coaching
• Bicycle available
What's not included?
• Flight tickets
• Drinks
• Travel Insurance
SCHEDULE
FRIDAY
7am to 8:30 am Surf Coaching
11am to 12:30am Video Coaching
1pm to 2:30pm Power Surf
3pm to 4:30pm SmoothStar
SATURDAY
7am to 8:30 am Surf Coaching
11am to 12:30am Video Coaching
1pm to 2:30pm Power Surf
3pm to 4:30pm SmoothStar
SUNDAY
7am to 8:30 am Surf Coaching
11am to 12:30am Video Coaching
1pm to 2:30pm Power Surf
3pm to 4:30pm SmoothStar
POWER SURF CAMP BY
RODRIGO MACHADO
BOOK NOW: 25-27 November
(2 nights)
EUR 549.- incl. VAT